Health & Wellness
Martin’s Point collaborates with HealthWise® for trusted health information and wellness support.
Community Classes | Join us for chair yoga—sessions available online or in-person.
Our free classes are available to everyone.
Chair yoga is a great way to increase your mobility and range of motion as well as building strength and flexibility. No experience necessary and all abilities encouraged!
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Featured Topics & Resources
Thriving through allergy season.
Allergy season begins in the early spring and extends throughout the summer, peaking between March and June. Learn about everyday tips and medical treatment options to alleviate allergy symptoms.
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Taking care of your mental health.
Learn about resources designed to support your and your family’s best mental health at every stage of life—from childhood, through adolescence, and to adulthood.
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Preserving your respiratory health.
Protecting the health of your airways and lungs so you can breathe easier.
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Supporting your child's health.
From pregnancy through adolescence, we are with you every step of the way.
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Focus on men's health.
Learn about common conditions affecting men and steps you can take to protect your best health.
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Spotlight on women's health.
We’re here to provide information, benefits, and services especially tailored to your health care needs
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Maintaining a healthy heart.
Learn about common diseases of the heart and vascular system, including overviews, risk factors, management, and commonly prescribed medications.
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Your diabetes wellness guide.
Learn about diabetes health and healthy lifestyle choices, healthy eating tips, and programs designed just for you!
Additional Resources
Get information and updates from these trusted health resources:
American Diabetes Association | American Heart Association | American Lung Association
Center for Disease Control (CDC)| Harvard Health | Mayo Clinic | Vaccine Information Statements (CDC)
Health Risk Assessment
The Health Risk Assessment is a free tool available. You can take these simple, confidential surveys in about 20 minutes to help you better understand your health and health risks.
To start your Health Risk Assessment please go here: