Health & Wellness

Martin’s Point collaborates with HealthWise® for trusted health information and wellness support.

Community Classes  |  Join us for chair yoga—sessions available online or in-person.

Our free classes are available to everyone.

Chair yoga is a great way to increase your mobility and range of motion as well as building strength and flexibility. No experience necessary and all abilities encouraged! 

Chair yoga class participants

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Featured Topics & Resources

young man harvesting leeks

Thriving through allergy season.

Allergy season begins in the early spring and extends throughout the summer, peaking between March and June. Learn about everyday tips and medical treatment options to alleviate allergy symptoms.


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young couple having coffee

Taking care of your mental health.

Learn about resources designed to support your and your family’s best mental health at every stage of life—from childhood, through adolescence, and to adulthood.


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man chopping wood

Preserving your respiratory health.

Protecting the health of your airways and lungs so you can breathe easier.


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young family playing board game

Supporting your child's health.

From pregnancy through adolescence, we are with you every step of the way.


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two men working in a garage

Focus on men's health.

Learn about common conditions affecting men and steps you can take to protect your best health.


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young mom with playset

Spotlight on women's health.

We’re here to provide information, benefits, and services especially tailored to your health care needs


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senior woman on a beach

Maintaining a healthy heart.

Learn about common diseases of the heart and vascular system, including overviews, risk factors, management, and commonly prescribed medications.


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senior couple walking outside

Your diabetes wellness guide.

Learn about diabetes health and healthy lifestyle choices, healthy eating tips, and programs designed just for you!

Additional Resources

Health Risk Assessment

The Health Risk Assessment is a free tool available. You can take these simple, confidential surveys in about 20 minutes to help you better understand your health and health risks.

To start your Health Risk Assessment please go here:
Health Risk Assessment

 

 

Have questions? We’re here to help.

Call a Martin’s Point Health Care Center or talk to one of our health plan specialists today.