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Focus on health in the new year.

Posted 06/24/25
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Start the year strong with preventive care

Make health and wellness a priority this year. Getting recommended preventive care is one of the most important steps you can take to protect your own—and your family’s—health.

Our downloadable Preventive Care Checklists help you stay on schedule for key screenings and vaccinations. Explore the resources below for checklists and tips tailored to men, women, children, and all adults.

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Supporting your child’s health

Ensure your child stays on track with check-ups and vaccines from infancy through adolescence.

Download the Pediatric Preventive Care Checklist [PDF]

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Focus on men’s health

Stay ahead with screenings and lifestyle habits that support long-term well-being and disease prevention.

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Spotlight on women’s health

From mammograms to heart screenings, stay informed about care recommendations at every stage of life.

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Adult preventive care checklist

Download a full checklist to help you stay up to date on vaccinations and preventive screenings year-round.